What is Yoga with Scoliosis?
Years ago, I decided I would no longer teach Yoga for Scoliosis & Spinal Fusion. It had nothing to do with the content or clientele - I...
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Abby Kraai
Sep 27, 20214 min read
Yoga with Scoliosis & Spinal Fusion: 4 Key Actions
4 key actions for Yoga with Scoliosis & Spinal Fusion: Length, strength, side-bends, and twists!
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Abby Kraai
Sep 20, 20213 min read
My Spine, My Body, My Love.
I have started to ask myself, "Who am I because of my scoliosis and spinal fusion? How has my spine influenced me?"
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Abby Kraai
Sep 17, 20173 min read
Yoga for Scoliosis: A Weekend Workshop
Yoga for scoliosis is not about being deficient or less able. It is about gaining a greater understanding of our bodies, and feeling alive.
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Abby Kraai
Oct 25, 20165 min read
In Sickness and In Health
Sometimes I wonder if my obsessive tendencies are a response to my father’s death: I couldn’t control that, but what *can* I control?
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Abby Kraai
Jun 16, 20132 min read
Reflecting on Reflections
How others judge our appearance has nothing to do with us; how we judge others' does.
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